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WHAT HAPPENS DURING A HEART ATTACK?

July 19, 2022

There are many types of heart attacks. The traditional heart attack (also known as myocardial...

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CHOOSE YOUR VICES CAREFULLY: HOW TO LOSE WEIGHT AND EAT DESSERT EVERY NIGHT

July 7, 2022

We all have a sweet-tooth for something. Whether itâ€™s a cold bottle of full-sugar Coca...

A woman is doing sit ups on the floor

DIET, NOT EXERCISE: A PRACTICAL APPROACH TO WEIGHT LOSS

July 7, 2022

You do not need to exercise in order to lose weight. The average sedentary American...

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DO I HAVE HEART DISEASE? LEARNING HOW TO PLAY THE HAND YOU WERE DEALT

July 7, 2022

Heart disease kills more Americans every year than lung disease, Alzheimerâ€™s, diabetes, chronic liver disease,...